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To Poach Eggs

A simple method for poaching eggs in clear spring water with coarse sea salt.

From an old cookbook · modernised transcription
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To Poach Eggs

Ingredients

Directions

Prepare

  1. Fill a wide, clean pan with ½ cup of clear spring water and add ¼ teaspoon of coarse sea salt.

  2. Place the pan over a smoke‑free fire until the water boils.

  3. Carefully crack the eggs into separate cups to avoid damaging the yolks.

Poach

  1. Once the water boils, remove the pan from heat and gently slide the eggs into the water.

  2. Let the eggs sit until the whites are almost set, about 1 minute.

  3. Return the pan to the heat and simmer the eggs for 2.5 to 3 minutes.

  4. Lift the eggs out with a slotted spoon, trim the edges, and serve on dressed spinach or toasted bread.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

What each ingredient does

Eggs
Their proteins set when heated, firming the whites while the yolk stays soft.

The step that matters

Slide the eggs into water that has just boiled, then hold it at a gentle simmer. A rolling boil churns the water and tears the delicate whites apart. Gentle heat sets the egg white evenly around the yolk, so the egg keeps its shape.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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