Photo: Anna Pelzer
Stacked Tomato, Summer Vegetable and Grilled Bread Salad
20 ingredients
openrecipes
A beautiful display of summer vegetables at their peak. This salad consists of grilled vegetables piled high onto a slice of country-style grilled bread, topped with goat cheese, herbs and double tomato dressing. The instructions are long, but don’t worry, the individual steps are not too difficult.
Estimated Nutrition (whole recipe, rough)
928
Calories
25g
Protein
25g
Fat
156g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Long Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons olive oil
- 2 tablespoons finely chopped and drained oil-packed sun-dried tomatoes
- 1 tablespoon plus 1 teaspoon red wine vinegar
- 1 tablespoon lemon juice
- 1 tablespoon finely chopped fresh mint and basil
- 1 teaspoon honey
- 1/2 teaspoon finely chopped kalamata olives
- 1/2 teaspoon minced fresh garlic
- 1/4 teaspoon ground sea salt
- 1 cup sliced cherry tomatoes (or other tiny tomatoes)
- 2 red bell peppers (choose long peppers over squatty ones)
- 2 large zucchinis
- about 1/3 cup olive oil
- sea salt
- 4 1/2-inch thick slices of whole wheat peasant bread (large, oval-shaped slices should come from a boule or large loaf)
- 1 garlic clove, peeled
- 3 cups baby arugula leaves (or other baby lettuce leaves, I used a mix)
- 2 small tomatoes, preferably yellow, sliced into fat rounds
- 1/4 cup very roughly chopped basil and mint leaves
- 4 ounces goat cheese, crumbled while cold and allowed to warm to room temperature
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes