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Curried Soles

A fish dish where soles are coated in curry and simmered with onion and broth.

From an old cookbook · modernised transcription
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Why it works: Flour and butter are a kitchen classic. They rank in the top 12% of all ingredient pairs, and cooks put them together in 124,287 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Curried Soles

Ingredients

Directions

Prepare the onion and soles

  1. Fry the sliced onion in a small amount of butter until browned.

  2. Drain the onion on a sieve.

  3. Combine the curry powder, salt, and flour in a stewpan.

  4. Rub half of the curry mixture onto the soles.

  5. Fry the soles quickly in butter.

Make the curry

  1. Place the fried soles on top of the drained onion in the stewpan.

  2. Add boiling water or broth to the pan.

  3. Shake the pan.

  4. Boil for one minute.

  5. When it begins to simmer, stir in the remaining curry mixture mixed with a few tablespoons of cold broth or water.

  6. Stew the curry gently for 15 to 20 minutes.

  7. Add lemon juice or chili vinegar just before serving.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Flour + buttertop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Onion + buttertop 15% of all pairs
    Smell alikemoderate
    Cooked together42,912 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Lemon + buttertop 16% of all pairs
    Smell alikemoderate
    Cooked together41,227 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  4. Flour + lemontop 17% of all pairs
    Smell alikemoderate
    Cooked together30,404 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Onion + flourtop 17% of all pairs
    Smell alikemoderate
    Cooked together32,460 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Flour and butter barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Soles
Mild white fish that becomes flaky and tender when gently stewed in the curry.
Curry powder
Provides the main spice flavour and aroma of the dish.
Onion
Fried until browned, adding sweetness and depth to the curry base.
Flour
Thickens the curry sauce slightly as it cooks.
Lemon juice or chili vinegar
Adds acidity that brightens the curry flavour just before serving.

The step that matters

Stew the curry gently. Once the sauce simmers, a gentle stew keeps the delicate sole fillets tender and intact, while a hard boil would break them apart and toughen the flesh.

Swap the lemon

How well each one fits the dish's main ingredients (onion, flour, butter):

  1. Avocadofits better
  2. Raisinfits better
  3. Coconutfits better
  4. Lemonthe original

Fit is the average pairing score against onion, flour, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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