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Baked Potato Skins with Gorgonzola, Rocket & Mustard Fruit

Mustard fruits are available in most Italian delis. They're just like glacé fruits but are flavoured with mustard – great with cheese.

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Baked Potato Skins with Gorgonzola, Rocket & Mustard Fruit

Why it works: Potato and olive are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 6,458 recipes. Both carry 2-undecenal, which smells sweet. The science ↓

Baked Potato Skins with Gorgonzola, Rocket & Mustard Fruit

Serves 24

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

402Calories
12 gProtein
23 gFat
39 gCarbs

Counts 5 of 7 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Cheese1 oz (28g) cheddar113
Black Pepper1 tsp ground (2.3g)6
Mustard1 tsp (5g) yellow3
Fruitnot in our table0
Syrupnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By jamieoliver. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together6,458 recipes

    Shared aroma: 2-undecenal (sweet).

  2. Potato + mustardtop 7% of all pairs
    Smell alikemoderate
    Cooked together1,340 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Olive + mustardtop 8% of all pairs
    Smell alikestrong
    Cooked together5,950 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Pepper + mustardtop 9% of all pairs
    Smell alikemoderate
    Cooked together15,430 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Potato + peppertop 9% of all pairs
    Smell alikemoderate
    Cooked together8,305 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mustard

The recipe marks mustard as optional. How well each one fits the dish's main ingredients (potato, cheese, olive, pepper, syrup):

  1. Capsicumfits better
  2. Tomatofits better
  3. Spinachfits about as well
  4. Mustardthe original

Fit is the average pairing score against potato, cheese, olive, pepper, syrup. Candidates are from the same food group and used in at least 100 recipes.