Photo: Sorin Gheorghita
Sautéed Peas and Ham Recipe
9 ingredients
35 min + 35 min
8 to 10 servings
openrecipes
This simple, classic side dish can be eaten all year round, thanks to the convenience of frozen peas. (They don't even have to be thawed before cooking.) Serve...
Estimated Nutrition (whole recipe, rough)
468
Calories
33g
Protein
26g
Fat
26g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tablespoons unsalted butter (1/2 stick)
- 1/2 cup small-dice yellow onion (about 1/4 medium) or shallots (3 to 4 medium)
- 1 teaspoon kosher salt , plus more as needed
- 1/4 teaspoon freshly ground black pepper , plus more as needed
- 1 cup small-dice, fully cooked smoked ham (about 5 ounces)
- 2 (1-pound) packages frozen peas
- 1/4 cup water
- 1 teaspoon packed, finely grated lemon zest (from 1 lemon)
- 1 teaspoon freshly squeezed lemon juice , plus more as needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes