Photo: Lily Banse
Roasted chicken breast with potatoes Recipe
5 ingredients
2 portions
openrecipes
I think I got the inspiration for this from Zuni chicken, but since I live alone I just wanted to roast a chicken breast which would taste fantastic. The fat...
Estimated Nutrition (whole recipe, rough)
451
Calories
36g
Protein
17g
Fat
38g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Rose | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- I whole bone in, skin on, chicken breast
- 2 medium size white potatoes (like White Rose) with skins
- Olive oil
- coarse sea salt
- pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes