Why it works: Avocado and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 375 recipes. Both carry guaiacol, which smells smoky, sweet. The science ↓
Cooking for Others: Know Your Audience, However Large
Ingredients
Directions
Step-by-step directions aren't available for this recipe. See the full recipe at the source →
Nutrition, whole recipe (rough)
Counts 26 of 34 ingredients. The other 8 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 26 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tortilla | 1 medium flour (45g) | 140 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Cornbread | not in our table | 0 |
| Salad | not in our table | 0 |
| Citrus | not in our table | 0 |
| Cake | not in our table | 0 |
| Dulce De Leche | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Sauce | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Avocado + beanstop 1% of all pairsSmell alikestrongCooked together375 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Kidney beans + beanstop 1% of all pairsSmell alikestrongCooked together364 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Spinach + beanstop 2% of all pairsSmell alikestrongCooked together365 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
-
Spinach + avocadotop 2% of all pairsSmell alikestrongCooked together188 recipes
Shared aroma: trans-2-hexenal (green, leafy).
-
Corn + beanstop 3% of all pairsSmell alikestrongCooked together1,211 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
Swap the kidney beans
How well each one fits the dish's main ingredients (meat, cornbread, spinach, corn, avocado, cinnamon, beans):
- Chickpeafits better
- Cashew nutfits better
- Lentilsfits better
- Kidney beansthe original
Fit is the average pairing score against meat, cornbread, spinach, corn, avocado, cinnamon, beans. Candidates are from the same food group and used in at least 100 recipes.
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