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French Bean Omelet

A quick omelet made with boiled French beans, eggs, wheatmeal, milk, cheese, and seasonings.

From an old cookbook · modernised transcription
From a historical cookbook (Internet Archive) · 8 ingredients
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Why it works: Milk and butter are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

French Bean Omelet

Ingredients

Directions

Make the batter

  1. Smooth the wheatmeal with the milk.

  2. Beat the eggs and add them to the mixture along with the cheese and seasoning. Mix thoroughly with the beans.

Cook

  1. Fry the omelet in boiling vegetable butter or oil.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + buttertop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Cheese + buttertop 8% of all pairs
    Smell alikemoderate
    Cooked together7,962 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  3. Milk + cheesetop 10% of all pairs
    Smell alikemoderate
    Cooked together4,426 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  4. Beans + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together4,733 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Beans + cheesetop 14% of all pairs
    Smell alikemoderate
    Cooked together741 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Eggs
Set to form the omelette's structure and body as they cook.
Fine wheatmeal
Smoothed into the milk to thicken the mixture and give it body.
Milk
Adds moisture, keeping the omelette tender rather than dry.
Grated cheese
Adds savoury flavour and richness to the omelette.
French beans
Add bulk, texture and a fresh vegetable flavour.

Swap the beans

How well each one fits the dish's main ingredients (egg, milk, cheese, pepper, butter):

  1. Walnutfits better
  2. Peasfits about as well
  3. Beansthe original
  4. Pecansfits about as well

Fit is the average pairing score against egg, milk, cheese, pepper, butter. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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