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Cooking for One: Retreat Lunch

By biggirlssmallkitchen · From Open Recipes · 2 ingredients
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Why it works: Chard and chickpea share more aroma than cooks usually use. They rank in the top 3% of all ingredient pairs, and 9 recipes mention both. Both carry coumarin, which smells sweet, hay. The science ↓

The recipe

Ingredients

Contains: wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By biggirlssmallkitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Chard + chickpeatop 3% of all pairs
    Aroma overlapstrong
    Mentioned together9 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Chickpea + breadtop 13% of all pairs
    Aroma overlapmoderate
    Mentioned together21 recipes

    Shared aroma: 1-octen-3-ol (mushroom, earthy).

  3. Chard + breadtop 22% of all pairs
    Aroma overlaplow
    Mentioned together9 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the chard

How well each one fits the dish's main ingredients (chickpea, bread):

  1. Tomatobetter flavor fit
  2. Spinachbetter flavor fit
  3. Sweet potatobetter flavor fit
  4. Chardthe original

Fit is the average pairing score against chickpea, bread. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).