Filled Sweet Potatoes

Ingredients

• 5 medium sweet potatoes
• 5 medium potatoes
• 1 tbsp olive oil
• 1 tsp paprika
• 1 tsp salt.
• For the fiery bean filling:
• 6 cocktail sausages
• 1 tsp sweet chilli sauce
• 415g can baked beans
• 290g can chilli beans (either red kidney or baked)
• 1 red chilli, finely sliced
• 1 tbsp sour cream
• For the meatball filling:
• 410g can meatballs in tomato sauce
• 1 tsp soy sauce
• 1 tbsp plum sauce
• 1 tbsp chopped coriander
• For the spaghetti filling:
• 1 red pepper, finely chopped
• 2 x 400g cans spaghetti in tomato sauce
• 4 spring onions, shredded
• 1 small leek, sliced
• 1 tsp oil

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 10 of 15 ingredients. The other 5 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 10 portions

Ingredient	Portion assumed	kcal
Sausage	100g cooked	301
Potato	1 medium (173g) baked	161
Olive Oil	1 tbsp (14g)	119
Yogurt	170g plain Greek	100
Onion	1 medium (110g)	44
Plum	1 medium (66g)	30
Tomato	1 medium (123g)	22
Soy Sauce	1 tbsp (15ml)	9
Chili	1 tsp (2.7g)	8
Salt	1 tsp (6g)	0
Bean	not in our table	0
Cocktail	not in our table	0
Sauce	not in our table	0
Meatball	not in our table	0
Coriander	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.