Photo: Joseph Gonzalez
Breakfast eggy crumpets
8 ingredients
2
openrecipes
This cheeky little version of eggy bread is one of my favourite breakfasts - particularly if I've got a hangover! Brown sauce is great with the eggs but maple syrup is fantastic with the smoky bacon, so take your pick. I got the idea of adding some chilli from a scrambled eggs dish I had in Italy – delicious.
Estimated Nutrition (whole recipe, rough)
298
Calories
10g
Protein
22g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large free-range eggs
- sea salt
- freshly ground black pepper
- 1 fresh red chilli, deseeded and very finely chopped
- 6 rashers higher-welfare smoked bacon
- olive oil
- 4 round crumpets
- brown sauce or maple syrup, to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes