Photo: Anna Pelzer
Grilled steak salad with pesto & crostini
11 ingredients
2
openrecipes
This herby steak is for all the carnivores out there – choose good-quality meat and you can't lose.
Estimated Nutrition (whole recipe, rough)
605
Calories
14g
Protein
15g
Fat
103g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 200 g 21-day matured quality rib-eye steaks
- olive oil
- sea salt
- freshly ground black pepper
- 1 sprig fresh rosemary, leaves picked and chopped
- ½ tablespoon dried oregano
- 2 slices ciabatta bread, about 2cm thick
- 2 tablespoons green pesto
- 1 clove garlic, cut in half
- 100 g mixed salad leaves
- juice of 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes