Photo: Art Rachen
Five spice honey duck with sesame greens
9 ingredients
5 min + 20 min
Serves 2
openrecipes
An impressive duck dish on the table in under half an hour? Done!
Estimated Nutrition (whole recipe, rough)
608
Calories
26g
Protein
47g
Fat
19g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 duck breasts with skin on, about 200g each
- 1 tsp Chinese five-spice powder
- 2 tbsp soy sauce
- 2 tbsp clear honey
- 75g medium egg noodles
- sunflower oil
- 2 heads spring green , about 400g, shredded
- 1 tbsp sesame seeds
- 1 tsp sesame oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes