Photo: Emiliano Vittoriosi
Spicy lamb cutlets with crispy coriander potatoes
13 ingredients
4
openrecipes
A perfect alternative to your Sunday roast.
Estimated Nutrition (whole recipe, rough)
682
Calories
34g
Protein
36g
Fat
57g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 quality lamb cutlets
- 4 tablespoons olive oil, plus extra for the lamb
- sea salt
- 1 tablespoon freshly ground black pepper
- 1 dried chilli, finely sliced
- 1 small handful fresh thyme leaves
- 1 kg waxy red potatoes
- 2 tablespoons coriander seeds
- ½ teaspoon ground cinnamon
- 1 small glass red wine
- 1 large cabbage, shredded
- juice of 1 lemon
- extra virgin olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes