Photo: Lily Banse
Chicken Mozzarella Bake, with Pimpage! Recipe
13 ingredients
I fed all this to my very hungry boyfriend, so 1 or 2 depending, you could always add another chicke
openrecipes
I made this for my boyfriend he loved it, I hope other people like it too!Do remember to rest the chicken for ten minutes after searing!
Estimated Nutrition (whole recipe, rough)
671
Calories
55g
Protein
33g
Fat
40g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| White Bread | 1 slice (30g) white | 79 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 chicken breast, pounded to flatten evenly and seasoned
- 1 small tin chopped tomatoes
- a cautious tablespoon of red wine vinegar
- 3 heaping tbs pesto verde (homemade if you like, though decent shop bought such as Sacla's is perfectly suitable for this)
- One organic chicken stock cube (Kallo), mixed with a few tbs boiled water, 1/2 tsp coriander powder, 3 crushed black peppercorns, dried chili and rosemary (about 1/2 tsp each); all mixed together and put to a side just before needed
- 1/2 red onion, finely chopped
- One red pepper (ramiro/bell), cut into chunks
- 2 garlic cloves, finely chopped
- olive oil
- 6 mushrooms, sliced
- 1 ball buffallo mozzarella
- plenty of freshly grated parmesan (this is important because pre grated parmesan really doesn't sub!)
- 1 slice good crusty white bread, rubbed with a clove of garlic, breadcrumbed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes