Photo: Priscilla Du Preez
Fresh Savoy, red onion & egg pie
10 ingredients
30 min
Serves 4
openrecipes
A great vegetarian main - perfect pastry and a scrummy filling
Estimated Nutrition (whole recipe, rough)
592
Calories
22g
Protein
28g
Fat
68g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Savoy Cabbage | 1 cup shredded (89g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Seed | not in our table | 0 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 450g new potatoes , diced
- 1 medium red onion , thinly sliced
- 450g Savoy cabbage , shredded
- 1 garlic clove , crushed
- 1 tsp cumin seeds
- 1 dried chilli , crushed
- 1 quantity shortcrust pastry (see 'Goes well with' below) made with 2 tbsp lightly crushed cumin seeds
- 4 medium eggs
- 1 tbsp milk , to glaze
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes