Photo: Pranjall Kumar
Mango Crumble Breakfast BakeMango Crumble Breakfast Bake
19 ingredients
Serves 4-6
openrecipes
Estimated Nutrition (whole recipe, rough)
1100
Calories
31g
Protein
27g
Fat
183g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- From my kitchen, making birthdays wonderful, to yours,
- For the base:
- 5 cups cubed good white bread, Italian bread, or challah (about 1/2 a small loaf)
- 4 whole eggs
- 1 1/4 cup unsweetened vanilla almond milk
- 1 1/2 tablespoons vegetable oil
- 1/4 cup sugar
- 1 tablespoon vanilla extract
- 1 teaspoon lemon juice
- Pinch salt
- 1 mango, cubed
- For the topping:
- 1/4 cup whole oats, ground to a flour in a food processor (yielding 1/2 cup oat flour)
- 1/4 cup sliced almonds, plus more for garnish
- 1/4 cup brown sugar
- 1/4 cup all-purpose flour
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 2 tablespoons neutral oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes