Photo: Tina Dawson
Estimated Nutrition (whole recipe, rough)
843
Calories
67g
Protein
34g
Fat
65g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Oyster Mushroom | 1/2 cup sliced (35g) | 15 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 75 g thin rice noodles
- 115 g quality beef sirloin
- olive oil
- 1 teaspoon ground cumin
- sea salt
- ½ red onion, finely sliced
- 1 thumb-sized piece fresh ginger, peeled and finely sliced
- 1 fresh red chilli, deseeded and finely sliced
- 1 small handful shiitake and oyster mushrooms, brushed clean and torn up
- 200 ml organic chicken stock
- 1 pak choi, quartered
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By jamieoliver ·
Recipe sourced from
openrecipes