Oriental Pork with Noodles

Ingredients

• 1 handful Szechuan peppercorns, crushed
• 2 x 350 g higher-welfare pork fillets, thinly sliced
• 2 teaspoons sesame oil
• 2 tablespoons sunflower oil
• 2 tablespoons freshly grated ginger
• 1-3 fresh red chillies, deseeded and chopped, to taste
• 125 g oyster mushrooms, wiped and torn
• 125 g shiitake mushrooms, wiped and halved
• 1 red pepper, deseeded and chopped
• 1 bunch spring onions, trimmed and sliced
• 200 g pak choi, chopped
• 2 cloves garlic, peeled and finely chopped
• 300 g bean sprouts
• 300 g medium egg noodles, cooked
• 2 teaspoons fish sauce
• 6 tablespoons oyster sauce
• 1 small bunch fresh coriander, leaves chopped
• 75 ml organic chicken stock
• low-salt dark soy sauce

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

Counts 13 of 17 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions

Ingredient	Portion assumed	kcal
Pork	100g cooked	242
Chicken	100g cooked	165
Sesame	1 tbsp (14g)	120
Oyster	6 medium (84g)	81
Egg	1 large egg (50g)	78
Onion	1 medium (110g)	44
Shiitake	1/2 cup (73g)	34
Oyster Mushroom	1/2 cup sliced (35g)	15
Mushroom	1/2 cup sliced (35g)	15
Soy Sauce	1 tbsp (15ml)	9
Chili	1 tsp (2.7g)	8
Garlic	1 clove (3g)	4
Ginger	1 tsp grated fresh (2g)	2
Sunflower Oil	not in our table	0
Bean	not in our table	0
Sauce	not in our table	0
Coriander	not in our table	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.