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Raw Beetroot Salad

The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.

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Raw Beetroot Salad

Why it works: Beetroot and horseradish match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 209 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Raw Beetroot Salad

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

7Calories
0 gProtein
0 gFat
2 gCarbs

Counts 3 of 5 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 3 portions
IngredientPortion assumedkcal
Black Pepper1 tsp ground (2.3g)6
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Beetrootnot in our table0
Horseradishnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By jamieoliver. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beetroot + horseradishtop 1% of all pairs
    Smell alikestrong
    Cooked together209 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Pepper + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together34,122 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Beetroot + parsleytop 5% of all pairs
    Smell alikestrong
    Cooked together745 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Parsley + horseradishtop 6% of all pairs
    Smell alikestrong
    Cooked together562 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Pepper + horseradishtop 11% of all pairs
    Smell alikemoderate
    Cooked together2,646 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the parsley

How well each one fits the dish's main ingredients (beetroot, pepper, horseradish):

  1. Capersfits better
  2. Dillfits better
  3. Tarragonfits better
  4. Parsleythe original

Fit is the average pairing score against beetroot, pepper, horseradish. Candidates are from the same food group and used in at least 100 recipes.