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Oatmeal-Chocolate Chip Cookie Breakfast BarsOatmeal Chocolate Chip Breakfast Bars

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Why it works: Wheat and peanut match in chemistry and in kitchens. They rank in the top 5% of all ingredient pairs, and cooks put them together in 151 recipes. Both carry 2-acetyl-1-pyrroline, which smells popcorn, roasted. The science ↓

Oatmeal-Chocolate Chip Cookie Breakfast BarsOatmeal Chocolate Chip Breakfast Bars

Makes 16 bars or 32 squares Adapted from

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1408Calories
43 gProtein
60 gFat
171 gCarbs
What these numbers assume: 13 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Peanut1 oz (28g)161
Chocolate1 oz (28g) semisweet155
Oat1/2 cup dry (40g)154
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Almond Milk1 cup (240ml) unsweetened30
Walnut1 walnut half (4g)26
Pecan1 half (4g)20
Vanilla1 tsp extract (4ml)12
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By biggirlssmallkitchen. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Wheat + peanuttop 5% of all pairs
    Smell alikestrong
    Cooked together151 recipes

    Shared aroma: 2-acetyl-1-pyrroline (popcorn, roasted).

  2. Oats + wheattop 6% of all pairs
    Smell alikemoderate
    Cooked together473 recipes

    Shared aroma: 2-octenal (fatty, green).

  3. Wheat + milktop 6% of all pairs
    Smell alikemoderate
    Cooked together2,418 recipes

    Shared aroma: (e,z)-2,6-nonadienal (cucumber, melon).

  4. Oats + peanuttop 7% of all pairs
    Smell alikemoderate
    Cooked together368 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the peanut

How well each one fits the dish's main ingredients (oats, wheat, flour, butter, sugar, egg, milk):

  1. Almondfits better
  2. Flaxseedfits better
  3. Walnutfits about as well
  4. Peanutthe original

Fit is the average pairing score against oats, wheat, flour, butter, sugar, egg, milk. Candidates are from the same food group and used in at least 100 recipes.