Photo: Mariana Medvedeva
Simple Dairy-Free & Gluten-Free Pancakes Recipe
8 ingredients
12 flapjacks
openrecipes
This flapjack recipe was requested by one of my blog readers @ elanaspantry.com-she wanted a dairy-free version of my gluten-free pancake recipe-this updated...
Estimated Nutrition (whole recipe, rough)
693
Calories
20g
Protein
21g
Fat
102g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grapeseed Oil | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- ¼ cup agave nectar
- 1 tablespoon vanilla extract
- ½ cup water
- 1 ½ cups blanched almond flour
- ½ teaspoon celtic sea salt
- ½ teaspoon baking soda
- grapeseed oil for sautéing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes