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Gluten Free Banana Pancakes

Yummy american-style banana pancakes!!! So light and fluffy and perfect for that sunday morning treat........

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Why it works: Milk and banana are a kitchen classic. They rank in the top 11% of all ingredient pairs, and cooks put them together in 1,470 recipes. Both carry 1-octen-3-one, which smells mushroom, metallic. The science ↓

Gluten Free Banana Pancakes

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1172Calories
31 gProtein
37 gFat
180 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chocolate1 oz (28g) semisweet155
Milk1 cup (244ml) whole149
Olive Oil1 tbsp (14g)119
Banana1 medium (118g)105
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Sugar1 tbsp (12.5g) granulated49
Salt1 tsp (6g)0
Nutsnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Milk + bananatop 11% of all pairs
    Smell alikemoderate
    Cooked together1,470 recipes

    Shared aroma: 1-octen-3-one (mushroom, metallic).

  2. Banana + olivetop 11% of all pairs
    Smell alikestrong
    Cooked together797 recipes

    Shared aroma: ethyl isobutyrate (fruity, ethereal).

  3. Flour + nutstop 13% of all pairs
    Smell alikemoderate
    Cooked together1,180 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + sugartop 15% of all pairs
    Smell alikemoderate
    Cooked together92,116 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

Flour and milk barely smell alike, yet cooks put them together in 78,219 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the nuts

The recipe marks nuts as optional. How well each one fits the dish's main ingredients (flour, sugar, milk, banana, egg, olive):

  1. Almondfits better
  2. Hazelnutfits better
  3. Chestnutfits better
  4. Nutsthe original

Fit is the average pairing score against flour, sugar, milk, banana, egg, olive. Candidates are from the same food group and used in at least 100 recipes.