Photo: Alexander Maasch
Goat’s cheese, spring onion & hazelnut tart
9 ingredients
15 min + 30 min
Serves 6
openrecipes
Use crisp filo pastry to encase a soft and creamy cheese filling with mustard, spring onions and crunchy nut topping
Estimated Nutrition (whole recipe, rough)
361
Calories
15g
Protein
28g
Fat
12g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Pastry | not in our table | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large filo pastry sheets, halved
- 3 tbsp olive oil
- 9 fat spring onions , sliced into 2.5cm lengths
- 2 garlic cloves , finely chopped
- 1 tsp Dijon mustard
- 250g crème fraîche
- 2 medium eggs
- 140g soft rindless goat's cheese , broken into pieces
- 25g blanched hazelnuts , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes