Photo: K8
Sebastians Spring Onion and Herb Risotto Recipe
12 ingredients
4
openrecipes
This delicious recipe comes from Boston based Sebastians. It is a quick and easy recipe that everyone will enjoy.
Estimated Nutrition (whole recipe, rough)
682
Calories
47g
Protein
25g
Fat
60g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 TSBP Olive oil
- 2 Spring onions, washed, trimmed and diced small
- 2 Cloves Garlic, peeled and minced
- 1½ Cups Arborio rice
- ½ Cup White wine
- 5 cups Chicken stock
- 1 TBSP Fresh basil, washed, dried well, trimmed and chopped
- 1 TBSP Chives, washed, trimmed and chopped
- 1 TBSP Flat leaf Italian parsley, washed, trimmed and chopped
- ¼ Cup Parmesan cheese
- Kosher salt to taste
- Black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes