Photo: Tina Dawson
Soba Noodles with Roasted Brussels Sprouts and Walnut-Miso SauceSoba Noodles with Roasted Brussels Sprouts and Walnut Miso SauceWalnut Miso Sauce
12 ingredients
Makes 2 servingsMakes 1-2 cups
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Estimated Nutrition (whole recipe, rough)
306
Calories
6g
Protein
18g
Fat
34g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Miso | 1 tbsp (18g) | 34 |
| Walnut | 1 walnut half (4g) | 26 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Buckwheat | not in our table | 0 |
| Chard | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Brussels sprouts, trimmed and sliced into three pieces
- 8 ounces soba noodles (I use Eden Organics 100 percent buckwheat because they are gluten-free)
- ¼ cup Walnut Miso Paste (recipe follows)
- 1/4 cup finely diced rainbow chard stems (optional)
- 1/2 cup walnuts, toasted
- 1/4 cup extra virgin olive oil
- 1 medium clove garlic
- 2 tablespoons mellow white miso paste
- 2 tablespoons white wine vinegar
- 1 teaspoon honey
- ¼ teaspoon salt
- 1/4 cup warm water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes