Photo: Lily Banse
Gordon's roast chicken
7 ingredients
Serves 4
openrecipes
A succulent roast chicken with fragrant lemon, a touch of chilli and a good crisp skin
Estimated Nutrition (whole recipe, rough)
308
Calories
32g
Protein
18g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- ½ tsp chilli powder
- 1 large chicken , at least 2kg
- large bunch thyme
- large bunch rosemary
- 2 lemons , cut into wedges
- 1 garlic bulb, broken into pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes