Photo: Eaters Collective
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9 ingredients
Serves 2, likely with leftovers
openrecipes
Estimated Nutrition (whole recipe, rough)
610
Calories
25g
Protein
49g
Fat
23g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 pound wild salmon, skin removed, cut into around 2-inch pieces
- 1/4 cup best quality olive oil, plus more for brushing the salmon
- 6 Roma or other plum-sized tomatoes, chopped (about 1 cup)
- 1 clove garlic, minced with 1/4 teaspoon salt
- big handful arugula, chopped
- juice from half a lemon
- 1/2 teaspoon salt
- 3/4 pound linguine, preferably fresh
- 1 avocado, cut in cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes