Photo: Anna Pelzer
Green salad with lime dressing
10 ingredients
Serves 6
openrecipes
A light, easy salad that goes well with almost anything
Estimated Nutrition (whole recipe, rough)
374
Calories
4g
Protein
28g
Fat
32g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 little gem lettuces , leaves separated
- cucumber , cut into ribbons with a vegetable peeler or thinly sliced
- red or green spring onions , shredded lengthways and left in iced water until they curl
- small handful mint leaves, torn
- small handful basil leaves, torn
- 2 tbsp olive oil
- lime , juiced
- 1 tbsp fish sauce
- 1 tbsp soy sauce
- sugar , a pinch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes