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Green Beans with Shallots, Garlic & Toasted Almonds

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

By bbcgoodfood · From Open Recipes · 6 ingredients
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Green Beans with Shallots, Garlic & Toasted Almonds

Why it works: Olive and garlic are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 25,665 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Green Beans with Shallots, Garlic & Toasted Almonds

Serves 4
Prep5 min
Cook10 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

217Calories
3 gProtein
15 gFat
21 gCarbs
What these numbers assume: 6 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Lemonjuice of 1 lemon (48ml)12
Almond1 almond (1.2g)7
Garlic1 clove (3g)4

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  2. Shallot + garlictop 4% of all pairs
    Smell alikestrong
    Cooked together2,000 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Shallot + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together1,677 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  4. Shallot + almondtop 5% of all pairs
    Smell alikestrong
    Cooked together75 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Olive + almondtop 6% of all pairs
    Smell alikestrong
    Cooked together1,875 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the clove

How well each one fits the dish's main ingredients (green beans, olive, shallot, garlic, lemon, almond):

  1. Capersfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Clovethe original

Fit is the average pairing score against green beans, olive, shallot, garlic, lemon, almond. Candidates are from the same food group and used in at least 100 recipes.