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Grilled Chilli & Coriander Salmon with Ginger Rice

For a quick and healthy dinner try this tasty salmon dish, full of fresh flavours

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Grilled Chilli & Coriander Salmon with Ginger Rice

Why it works: Coriander and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,536 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Grilled Chilli & Coriander Salmon with Ginger Rice

Serves 2
Prep5 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

601Calories
26 gProtein
27 gFat
62 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Salmon100g cooked208
Rice1 cup cooked (158g) white206
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Limejuice of 1 lime (44ml)11
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coriander + limetop 1% of all pairs
    Smell alikestrong
    Cooked together3,536 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Ginger + clovetop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Coriander + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together3,505 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  5. Lime + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (salmon, coriander, lime, olive, ginger, garlic, clove):

  1. Welsh onionfits better
  2. Tomatofits better
  3. Broccolifits better
  4. Onionthe original

Fit is the average pairing score against salmon, coriander, lime, olive, ginger, garlic, clove. Candidates are from the same food group and used in at least 100 recipes.