Skip to main content

Grilled Chicken with Yogurt & Bulgur Wheat Salad

Give everyday grilled chicken a twist with a quick marinade and an easy salad to serve alongside

By bbcgoodfood · From Open Recipes · 8 ingredients
Jump to recipe ↓

Why it works: Bulgur and wheat work together. They rank in the top 4% of all ingredient pairs, and 95 recipes mention both. Both carry 2-methoxy-4-vinylphenol, which smells clove, smoky. The science ↓

The recipe

Serves 2

Ingredients

Contains: milk, wheat (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Bulgur + wheattop 4% of all pairs
    Aroma overlapmoderate
    Mentioned together95 recipes

    Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).

  2. Garlic + chivetop 2% of all pairs
    Aroma overlapstrong
    Mentioned together1,148 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Cumin + bulgurtop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together49 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Garlic + cumintop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together5,083 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Garlic + chickentop 3% of all pairs
    Aroma overlapmoderate
    Mentioned together10,839 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Flavor stand-ins for the lemon

How well each one fits the dish's main ingredients (yogurt, garlic, cumin, chicken, bulgur, wheat, chive):

  1. Avocadobetter flavor fit
  2. Limeabout as good a flavor fit
  3. Lemonthe original
  4. Pumpkinabout as good a flavor fit

Fit is the average pairing score against yogurt, garlic, cumin, chicken, bulgur, wheat, chive. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).