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Griddled rump steak with watercress, hazelnut & red chilli pesto
Photo: Jason Leung

Griddled rump steak with watercress, hazelnut & red chilli pesto

6 ingredients 15 min Serves 2 openrecipes
Griddled rump steak with watercress, hazelnut & red chilli pesto

A relaxed but restaurant-quality main course for two

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Estimated Nutrition (whole recipe, rough)

126
Calories
1g
Protein
14g
Fat
0g
Carbs

Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Watercress 1 cup (34g) 4
Vinegar 1 tbsp (15ml) distilled 3
Hazelnut not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 50g blanched hazelnuts
  • 1 red chilli , deseeded and roughly sliced
  • 85g watercress
  • 1½ tbsp olive oil , plus extra for griddling
  • 1 tbsp balsamic vinegar , plus 2 tsp
  • 2 rump steaks , about 140g each

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By bbcgoodfood · Recipe sourced from openrecipes

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