Photo: Anna Pelzer
Grilled salmon teriyaki with cucumber salad
12 ingredients
10 min + 20 min
Serves 4
openrecipes
Salmon fillets are cooked straight from frozen for convenience - the sticky glaze helps to keep the fish moist while it cooks
Estimated Nutrition (whole recipe, rough)
522
Calories
26g
Protein
14g
Fat
64g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp sunflower oil
- 5 tbsp soy sauce
- 5 tbsp mirin or dry sherry
- 1 tbsp golden caster sugar
- 1 piece fresh root ginger , peeled and finely grated
- 2 garlic cloves , crushed to a paste
- 4 frozen boneless, skinless salmon fillets
- 1 small cucumber
- 1 tbsp rice wine vinegar
- 1 tbsp soy sauce
- ½ tsp golden caster sugar
- 1 tbsp toasted sesame seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes