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Grilled Mackerel with Soy, Lime & Ginger

A nutritious and lean fish supper with fragrant Thai flavours, ready in minutes and packed with vitamins and minerals

By bbcgoodfood · From Open Recipes · 9 ingredients
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Grilled Mackerel with Soy, Lime & Ginger

Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Grilled Mackerel with Soy, Lime & Ginger

Serves 2
Prep10 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

355Calories
7 gProtein
1 gFat
81 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Rice1 cup cooked (158g) white206
Honey1 tbsp (21g)64
Onion1 medium (110g)44
Limejuice of 1 lime (44ml)11
Soy Sauce1 tbsp (15ml)9
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Garlic1 clove (3g)4
Ginger1 tsp grated fresh (2g)2
Mackerelnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Lime + gingertop 2% of all pairs
    Smell alikestrong
    Cooked together1,621 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Pepper + limetop 2% of all pairs
    Smell alikestrong
    Cooked together3,491 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Ginger + garlictop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Lime + garlictop 7% of all pairs
    Smell alikestrong
    Cooked together3,411 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the onion

How well each one fits the dish's main ingredients (jasmine, rice, pepper, sauce, lime, ginger, garlic):

  1. Capsicumfits better
  2. Welsh onionfits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against jasmine, rice, pepper, sauce, lime, ginger, garlic. Candidates are from the same food group and used in at least 100 recipes.