Skip to main content

Grilled Steak Salad with Horseradish Dressing

A colourful tomato salad livens up this speedy, healthy supper of marinated lean beef steak with hot mustard sauce

By bbcgoodfood · From Open Recipes · 11 ingredients
Jump to recipe ↓
Grilled Steak Salad with Horseradish Dressing

Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Grilled Steak Salad with Horseradish Dressing

Serves 2
Prep10 min
Cook5 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

532Calories
31 gProtein
29 gFat
38 gCarbs

Counts 9 of 11 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Cherry1 cup (138g)87
Plum1 medium (66g)30
Tomato1 medium (123g)22
Soy Sauce1 tbsp (15ml)9
Celery Seed1 stalk (40g)6
Celery1 stalk (40g)6
Vinegar1 tbsp (15ml) distilled3
Horseradishnot in our table0
Saucenot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Olive + tomatotop 1% of all pairs
    Smell alikemoderate
    Cooked together15,539 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Celery + tomatotop 4% of all pairs
    Smell alikemoderate
    Cooked together3,377 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  3. Celery + horseradishtop 6% of all pairs
    Smell alikemoderate
    Cooked together835 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Tomato + red winetop 8% of all pairs
    Smell alikemoderate
    Cooked together806 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Celery + olivetop 9% of all pairs
    Smell alikemoderate
    Cooked together4,667 recipes

    Shared aroma: alpha-pinene (pine, turpentine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the horseradish

How well each one fits the dish's main ingredients (celery, sauce, olive, tomato, red wine, vinegar):

  1. Capsicumfits better
  2. Mustardfits better
  3. Cucumberfits better
  4. Horseradishthe original

Fit is the average pairing score against celery, sauce, olive, tomato, red wine, vinegar. Candidates are from the same food group and used in at least 100 recipes.