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Meat Soufflé

A savory soufflé made with a white sauce, eggs, and chopped meat.

From an old cookbook · modernised transcription
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Why it works: Butter and milk are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 81,283 recipes. Both carry (z)-4-heptenal, which smells biscuit, cream. The science ↓

Meat Soufflé

Ingredients

Directions

The book gives no oven temperature. The 400°F (200°C) in the steps was added when the recipe was transcribed, as a starting point.

Make the base

  1. Make a smooth white sauce by melting the butter, adding flour, and gradually whisking in the milk.

  2. Season the sauce with chopped parsley and onion juice.

  3. While hot, add the beaten yolks of the eggs and the chopped meat, then boil for one minute.

Bake and serve

  1. When cool, gently fold in the well-beaten egg whites.

  2. Pour the mixture into a buttered dish and bake at 400°F (200°C) for twenty minutes.

  3. Serve immediately, optionally with mushroom sauce.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Butter + milktop 7% of all pairs
    Smell alikemoderate
    Cooked together81,283 recipes

    Shared aroma: (z)-4-heptenal (biscuit, cream).

  2. Parsley + oniontop 9% of all pairs
    Smell alikemoderate
    Cooked together25,843 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  3. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  4. Flour + parsleytop 12% of all pairs
    Smell alikemoderate
    Cooked together16,675 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Flour + milktop 14% of all pairs
    Smell alikelow
    Cooked together78,219 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Egg whites
Whisked whites trap air, which expands in the oven and makes the soufflé rise and turn light.
Egg yolks
Yolks thicken the warm sauce and add richness and structure as the mixture sets.
Flour
Flour cooked into the butter forms a thickened white sauce that gives the soufflé its body.
Butter
Butter forms the roux with flour and adds fat for flavour and a tender texture.
Milk
Milk makes the liquid base of the white sauce, adding moisture and softness.

The step that matters

Folding in the egg whites. Whites must be gently folded, not stirred, and added only once the base has cooled. Deflating the whisked air or cooking the base too hot causes the soufflé to rise poorly.

Swap the onion

How well each one fits the dish's main ingredients (butter, flour, milk, egg, meat, parsley):

  1. Shallotfits better
  2. Potatofits better
  3. Leekfits better
  4. Onionthe original

Fit is the average pairing score against butter, flour, milk, egg, meat, parsley. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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