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Harissa Lamb & Pepper Kebabs

Jazz up lamb with Moroccan spices for a special after-work supper - it's low-fat too

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Harissa Lamb & Pepper Kebabs

Why it works: Onion and olive are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 29,779 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Harissa Lamb & Pepper Kebabs

Serves 4
Prep15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

889Calories
58 gProtein
50 gFat
48 gCarbs

Counts 6 of 7 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 6 portions
IngredientPortion assumedkcal
Lamb100g cooked294
Beef100g cooked250
Couscous1 cup cooked (157g)176
Olive Oil1 tbsp (14g)119
Red Onion1 medium (110g)44
Pepper1 tsp ground (2.3g)6
Harissanot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Lamb + olivetop 11% of all pairs
    Smell alikemoderate
    Cooked together1,586 recipes

    Shared aroma: 2-undecenal (sweet).

  3. Pepper + oniontop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Pepper + olivetop 11% of all pairs
    Smell alikemoderate
    Cooked together30,263 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Lamb + peppertop 12% of all pairs
    Smell alikemoderate
    Cooked together3,165 recipes

    Shared aroma: 2-nonenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the harissa

How well each one fits the dish's main ingredients (lamb, pepper, onion, olive):

  1. Garlicfits better
  2. Cuminfits better
  3. Parsleyfits better
  4. Harissathe original

Fit is the average pairing score against lamb, pepper, onion, olive. Candidates are from the same food group and used in at least 100 recipes.