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Stewed Steak with Carrots and Turnips

A stew of steak, carrots, turnips, onion, and spices, thickened with flour and saffron.

From an old cookbook · modernised transcription
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Why it works: Carrot and turnip match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,002 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Stewed Steak with Carrots and Turnips

Ingredients

Directions

  1. Place the steak in a stewpan.

  2. Add the carrot, turnips, onion, salt, pepper, and nutmeg.

  3. Let it stew until tender.

  4. Thicken the stew with flour and saffron.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + turniptop 1% of all pairs
    Smell alikestrong
    Cooked together8,002 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Nutmeg + saffrontop 5% of all pairs
    Smell alikestrong
    Cooked together125 recipes

    Shared aroma: estragole (anise, licorice).

  3. Turnip + oniontop 5% of all pairs
    Smell alikestrong
    Cooked together7,585 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Turnip + saffrontop 6% of all pairs
    Smell alikestrong
    Cooked together37 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Carrot + peppertop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Steak
Provides the main protein, which becomes tender through slow stewing.
Carrot
Adds sweetness and body to the stew as it cooks down.
Turnips
Contribute mild sweetness and a firm texture after long stewing.
Onion
Builds savory depth and aroma as it softens in the liquid.
Flour
Thickens the cooking liquid into a light, cohesive sauce.

The step that matters

Thicken the stew with flour and saffron. Flour must be mixed in so it dissolves rather than clumping; stirring it into hot liquid gradually, or pre-mixing it with some liquid, prevents lumps and gives an even, smooth sauce.

Swap the onion

How well each one fits the dish's main ingredients (carrot, turnip, pepper, nutmeg, flour, saffron):

  1. Parsnipfits better
  2. Spinachfits better
  3. Leekfits better
  4. Onionthe original

Fit is the average pairing score against carrot, turnip, pepper, nutmeg, flour, saffron. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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