Photo: Eaters Collective
Healthier Victoria sandwich
11 ingredients
25 min + 20 min
CUTS INTO 8 slices
openrecipes
The classic tea time sponge cake is given a healthy makeover to slash the fat by half without losing any of the taste
Estimated Nutrition (whole recipe, rough)
867
Calories
38g
Protein
20g
Fat
130g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp rapeseed oil , plus extra for the tin
- 175g self-raising flour
- 1½ tsp baking powder
- 140g golden caster sugar
- 25g ground almonds
- 2 large eggs
- 175g natural yogurt
- 2-3 drops vanilla extract
- 25g butter , melted
- 4 tbsp raspberry conserve
- ½ tsp icing sugar , to decorate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes