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Herby Lamb Burgers with Beetroot Mayo

Lamb and mint is a classic flavour combination, made even better with contrasting beetroot relish

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Herby Lamb Burgers with Beetroot Mayo

Why it works: Beetroot and watercress match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 143 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Herby Lamb Burgers with Beetroot Mayo

Serves 4
Prep10 min
Cook15 min

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

995Calories
46 gProtein
41 gFat
106 gCarbs

Counts 7 of 9 ingredients. The other 2 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Lamb100g cooked294
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Onion1 medium (110g)44
Watercress1 cup (34g)4
Parsley1 tbsp chopped fresh (3.8g)1
Peppermintnot in our table0
Beetrootnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beetroot + watercresstop 1% of all pairs
    Smell alikestrong
    Cooked together143 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Parsley + watercresstop 2% of all pairs
    Smell alikestrong
    Cooked together469 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Parsley + beetroottop 5% of all pairs
    Smell alikestrong
    Cooked together745 recipes

    Shared aroma: coumarin (sweet, hay).

  4. Parsley + olivetop 6% of all pairs
    Smell alikestrong
    Cooked together9,649 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  5. Parsley + minttop 7% of all pairs
    Smell alikemoderate
    Cooked together1,198 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the mint

How well each one fits the dish's main ingredients (lamb, onion, parsley, olive, beetroot, bread, watercress):

  1. Capersfits better
  2. Garlicfits better
  3. Cuminfits better
  4. Mintthe original

Fit is the average pairing score against lamb, onion, parsley, olive, beetroot, bread, watercress. Candidates are from the same food group and used in at least 100 recipes.