Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
994
Calories
93g
Protein
33g
Fat
74g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 4 chicken thighs, each cut into 4 or more pieces
- 1lb Spanish chorizo sausage, cut up in 1 inch pieces
- Salt and freshly ground black pepper
- 2 medium onions, diced
- 1 cup frozen peas
- 3 cups short-grain white rice
- 1 pinch saffron (optional)
- 1 28 oz can crushed tomatoes
- 1 tbsp smoked Spanish paprika (pimenton)
- 1 quart chicken stock
- 1 cup dry white wine
- 3/4lb pound shrimp, peeled, deveined, and tails removed
- 4 cloves garlic, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes