Photo: Joseph Gonzalez
Brinjal (eggplant) pickle Recipe
12 ingredients
about 2 cups
openrecipes
This is a tweaked, reduced quantity version of the one at hindustanlink.com, see this topic: http://chowhound.chow.com/topics/450702 It is a work in progress...
Estimated Nutrition (whole recipe, rough)
130
Calories
3g
Protein
2g
Fat
28g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard Oil | 1 tsp (5g) yellow | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup mustard oil
- 1 tsp salt, or more to taste
- 4 cu in. ginger, minced into paste
- 1/2 bulb (8 cloves) garlic, minced into paste
- 1 lb eggplant (thin Indian or Japanese variety), cut into 1/4" x 1" strips
- 2 tsp mustard powder, or more to taste
- 1 tsp turmeric powder
- 1 tsp hot red chili powder (cayenne, de arbol), or more to taste
- 1 tsp cumin seeds, roasted and ground
- 1 tsp fenugreek seeds, roasted and ground
- 1 TB jaggery or piloncillo (unrefined cane sugar)
- 3/4 cup vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes