Why it works: Cauliflower and beans match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 290 recipes. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓
Braised Beef a LA Providence
Ingredients
Directions
Braise and prepare the vegetables
Braise the beef as directed in previous recipes.
Add the cooked cauliflower, flageolet beans, and cooked carrots five minutes before serving.
Place the vegetables with the skimmed gravy in a pan and reduce for five minutes.
Serve
Dress the beef on a hot dish and arrange the vegetables in four heaps around it.
Pour the gravy over the beef and serve.
Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
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Cauliflower + beanstop 2% of all pairsSmell alikestrongCooked together290 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
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Beans + carrottop 4% of all pairsSmell alikestrongCooked together1,443 recipes
Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).
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Carrot + peppertop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
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Cauliflower + carrottop 8% of all pairsSmell alikemoderateCooked together381 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
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Cauliflower + peppertop 9% of all pairsSmell alikemoderateCooked together1,113 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Beef
- Forms the main body of the dish and supplies the savory meat flavor.
- Cooked cauliflower
- Adds tender texture and mild body to the vegetable heaps.
- Flageolet beans
- Add creamy, starchy texture that makes the vegetables more filling.
- Cooked carrots
- Add gentle sweetness and bright color to the vegetable heaps.
- Gravy
- Adds moisture and concentrated savory flavor to the beef and vegetables.
The step that matters
Reducing the vegetables with the gravy. Reducing concentrates the gravy's flavor and thickens it slightly as it clings to the vegetables. Boiling too hard or too long can make the gravy overly thick or salty and the vegetables mushy.
Swap the cauliflower
How well each one fits the dish's main ingredients (beef, beans, carrot, pepper):
- Tomatofits better
- Capsicumfits better
- Parsnipfits better
- Cauliflowerthe original
Fit is the average pairing score against beef, beans, carrot, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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