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Honey Muesli with Raspberries & Hazelnuts

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

By bbcgoodfood · From Open Recipes · 9 ingredients
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Honey Muesli with Raspberries & Hazelnuts

Why it works: Orange and lemon match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,634 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓

Honey Muesli with Raspberries & Hazelnuts

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

602Calories
27 gProtein
10 gFat
110 gCarbs

Counts 8 of 9 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 8 portions
IngredientPortion assumedkcal
Oat1/2 cup dry (40g)154
Yogurt170g plain Greek100
Apple1 medium (182g)95
Honey1 tbsp (21g)64
Raspberry1 cup (123g)64
Orange1 medium (131g)62
Cream1 tbsp (15ml) heavy51
Lemonjuice of 1 lemon (48ml)12
Hazelnutnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Orange + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together10,634 recipes

    Shared aroma: 3-hexenal (apple, fruity).

  2. Yogurt + honeytop 7% of all pairs
    Smell alikemoderate
    Cooked together660 recipes

    Shared aroma: ethyl octanoate (fruity).

  3. Orange + appletop 7% of all pairs
    Smell alikestrong
    Cooked together2,230 recipes

    Shared aroma: beta-damascenone (apple, rose).

  4. Honey + appletop 8% of all pairs
    Smell alikemoderate
    Cooked together569 recipes

    Shared aroma: beta-damascenone (apple, rose).

  5. Oats + hazelnuttop 11% of all pairs
    Smell alikemoderate
    Cooked together58 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the lemon

How well each one fits the dish's main ingredients (oats, orange, yogurt, honey, apple, hazelnut, cream):

  1. Vanillafits better
  2. Figfits better
  3. Bananafits better
  4. Lemonthe original

Fit is the average pairing score against oats, orange, yogurt, honey, apple, hazelnut, cream. Candidates are from the same food group and used in at least 100 recipes.