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Hot Chocolate Custard Puds

A little chocolate goes a long way in these brilliantly easy puddings that are low fat and saturated fat. Kids will love them too.

By bbcgoodfood · From Open Recipes · 10 ingredients
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Hot Chocolate Custard Puds

Why it works: Sunflower and flour work together. They rank in the top 12% of all ingredient pairs, and cooks put them together in 803 recipes. Both carry isobutyraldehyde, which smells malty, green. The science ↓

Hot Chocolate Custard Puds

Serves 6

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

886Calories
29 gProtein
23 gFat
137 gCarbs

Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 5 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Chocolate1 oz (28g) semisweet155
Skimmed Milk1 cup (244ml) whole149
Egg1 large egg (50g)78
Sugar1 tbsp (12.5g) granulated49
Sunflower Oilnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Sunflower + flourtop 12% of all pairs
    Smell alikemoderate
    Cooked together803 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  2. Sugar + chocolatetop 13% of all pairs
    Smell alikemoderate
    Cooked together15,404 recipes

    Shared aroma: guaiacol (smoky, sweet).

  3. Cocoa powder + flourtop 13% of all pairs
    Smell alikemoderate
    Cooked together2,244 recipes

    Shared aroma: phenylacetaldehyde (hawthorne, honey).

  4. Milk + chocolatetop 13% of all pairs
    Smell alikemoderate
    Cooked together9,128 recipes

    Shared aroma: gamma-nonanolactone (coconut, sweet).

  5. Sunflower + chocolatetop 14% of all pairs
    Smell alikemoderate
    Cooked together114 recipes

    Shared aroma: 2-heptenal (green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs