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Hot Iceberg Lettuce!

A great way to use up iceberg lettuce. Healthy, different and delicious

By bbcgoodfood · From Open Recipes · 14 ingredients
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Hot Iceberg Lettuce!

Why it works: Potato and onion are a kitchen classic. They rank in the top 3% of all ingredient pairs, and cooks put them together in 9,023 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Hot Iceberg Lettuce!

Serves 4

Ingredients

Directions

Step-by-step directions aren't available for this recipe. See the full recipe at the source →

Nutrition, whole recipe (rough)

1209Calories
41 gProtein
46 gFat
152 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Salmon100g cooked208
Potato1 medium (173g) baked161
Olive Oil1 tbsp (14g)119
Butter1 tbsp (14g)102
Cream1 tbsp (15ml) heavy51
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Nutmeg1 tsp ground (2.2g)12
Lemonjuice of 1 lemon (48ml)12
Turmeric1 tsp ground (3g)9
Black Pepper1 tsp ground (2.3g)6
Iceberg Lettuce1 cup shredded (36g)5
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

By bbcgoodfood. Recipe from Open Recipes.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Potato + oniontop 3% of all pairs
    Smell alikemoderate
    Cooked together9,023 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Lettuce + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together2,580 recipes

    Shared aroma: trans-2-hexenal (green, leafy).

  3. Potato + olivetop 7% of all pairs
    Smell alikemoderate
    Cooked together6,458 recipes

    Shared aroma: 2-undecenal (sweet).

  4. Potato + lettucetop 7% of all pairs
    Smell alikestrong
    Cooked together322 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  5. Pepper + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together13,015 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

Swap the nutmeg

How well each one fits the dish's main ingredients (fish, potato, lettuce, olive, butter, pepper, onion):

  1. Capersfits better
  2. Parsleyfits better
  3. Garlicfits better
  4. Nutmegthe original

Fit is the average pairing score against fish, potato, lettuce, olive, butter, pepper, onion. Candidates are from the same food group and used in at least 100 recipes.