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Salad

Macaroni and Cheese Salad

A cold salad of macaroni, cheese, celery, lettuce, and beetroot dressed with mustard, oil, and vinegar.

From an old cookbook · modernised transcription
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Why it works: Lettuce and beetroot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 678 recipes. Both carry 2-isobutyl-3-methoxypyrazine, which smells green bell pepper, earthy. The science ↓

Macaroni and Cheese Salad

Oven, in the book's wordsA quick oven

Ingredients

Directions

Prepare

  1. Boil the macaroni or use any cold macaroni available.

  2. Cut the macaroni into pieces about three inches long.

  3. Slice the cheese very thinly and chop the celery into small pieces.

Assemble and serve

  1. Layer the macaroni, cheese, celery, and shredded lettuce in a bowl.

  2. In a separate bowl, mix the mustard, oil, and vinegar to make a dressing.

  3. Pour the dressing over the layered ingredients.

  4. Garnish with a little beetroot and serve.

Recipe from a historical cookbook (Internet Archive).

Transcribed from a scanned cookbook and modernised for today's kitchens. Where the book gave no heat or time, or said "a moderate oven", the temperatures and times here may be modern equivalents rather than the book's own figures.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Lettuce + beetroottop 1% of all pairs
    Smell alikestrong
    Cooked together678 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  2. Mustard + lettucetop 1% of all pairs
    Smell alikestrong
    Cooked together1,356 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Mustard + celerytop 2% of all pairs
    Smell alikemoderate
    Cooked together4,169 recipes

    Shared aroma: guaiacol (smoky, sweet).

  4. Mustard + beetroottop 2% of all pairs
    Smell alikestrong
    Cooked together484 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Celery + lettucetop 4% of all pairs
    Smell alikestrong
    Cooked together2,033 recipes

    Shared aroma: nonanal (fat, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Macaroni
Forms the bulk of the salad and gives it a firm, chewy bite.
Cheese
Adds richness and a savoury flavour that carries the dish.
French mustard
Adds sharpness that balances the richness of the cheese and oil.
Oil
Coats the pasta and cheese, adding moisture and a smooth mouthfeel.
Vinegar
Adds acidity that brightens the dressing and cuts through the fat.
Celery
Contributes crisp texture and a fresh, slightly sharp flavour.

The step that matters

Cut and layer the cheese thinly. Thin slices let the dressing soak in evenly and keep the cheese from tasting heavy or greasy in each bite.

Swap the celery

How well each one fits the dish's main ingredients (cheese, mustard, vinegar, lettuce, beetroot):

  1. Capersfits better
  2. Tarragonfits better
  3. Dillfits better
  4. Celerythe original

Fit is the average pairing score against cheese, mustard, vinegar, lettuce, beetroot. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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