Photo: Cala
Hungarian goulash soup
14 ingredients
Serves 4
openrecipes
good for the slow cooker
Estimated Nutrition (whole recipe, rough)
714
Calories
33g
Protein
41g
Fat
55g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1tbsp veg oil
- 1oz butter
- 1 onion, finley chopped
- 2lb 4oz shin beef, cubed
- 1tsp paprika
- 1/2tsp caraway seeds
- 1/2tsp fresh thyme leaves
- 1 clove garlic, crushed
- 2pts beef stock
- 1 red pepper, seeded and chopped
- 1 fat red chilli, seeded and chopped
- 400g chopped toms
- 1tbsp tomato puree
- 1lb floury potatoes, peeled and cut into small cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes