Photo: Swathi Handique
Goan Prawn Curry Recipe
13 ingredients
Enough to serve 4-5 people as a main
openrecipes
I adapted an original Goan recipe so I could recreate it in my London kitchen, where sadly, fresh prawns and fresh coconut are in short supply. Also, authentic...
Estimated Nutrition (whole recipe, rough)
581
Calories
30g
Protein
42g
Fat
27g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 grams raw prawns , peeled and deveined (thoroughly defrosted if using frozen)
- 4 tablespoons vegetable oil
- 2 medium onions, finely chopped or ground to a paste in food processor
- 2 teaspoons garlic paste
- 2 teaspoons ginger paste
- 2 dried red chillies or 1 teaspoon red chile flakes
- 2 teaspoons whole cumin
- 2 teaspoons whole coriander seeds
- 2 teaspoons whole coriander seeds
- 10 whole peppercorns
- 1 can chopped tomatoes
- 1 can coconut milk
- Salt - to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes